2024 - Indoor
100 Meter Dash
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
3.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
400 Meter Hurdles
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
2000 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:41.94 |
4.x Mile Run | 25:20.74 |
3.x Mile Run | 18:56.60 |
6,000 Meter Run | 17:55.50 |
8000 Meter Run | 24:01.60 |
Five Mile Run | 24:45.00 |
10,000 Meter Run | 31:26.20 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.58 |
One Mile Run | 4:03.46 |
3000 Meter Run | 8:04.99 |
5000 Meter Run | 14:53.10 |
Outdoor | |
400 Meter Hurdles | 4:19.99 |
1500 Meter Run | 3:48.39 |
One Mile Run | 4:00.08 |
3000 Meter Steeplechase | 8:44.50 |
High School
Outdoor | |
800 Meter Run | 1:54.51 |
1600 Meter Run | 4:13.85 |
One Mile Run | 4:16.62 |
3200 Meter Run | 9:18.95 |
2 Mile Run | 10:46.70 |
Indoor | |
800 Meter Run | 1:58.52 |
1500 Meter Run | 3:59.24 |
One Mile Run | 4:15.74 |
3000 Meter Run | 8:46.99 |
CC | |
2000 Meter Run | 6:08.20 |
4000 Meter Run | 13:03.30 |
5000 Meter Run | 15:21.00 |
Open
Outdoor | |
1500 Meter Run | 3:48.82 |