2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:15.52 |
3000 Meter Run | 10:19.34 |
5000 Meter Run | 17:55.96 |
Outdoor | |
800 Meter Run | 2:25.14 |
1500 Meter Run | 4:41.93 |
5000 Meter Run | 18:01.88 |
CC | |
4000 Meter Run | 15:21.40 |
5000 Meter Run | 19:23.10 |
6,000 Meter Run | 21:23.40 |
High School
Outdoor | |
400 Meter Dash | 1:02.78 |
800 Meter Run | 2:25.28 |
1500 Meter Run | 5:10.89 |
1600 Meter Run | 5:14.93 |
One Mile Run | 5:27.24 |
3200 Meter Run | 12:26.12 |
CC | |
5000 Meter Run | 19:15.60 |