2022 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - CC
3.x Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
1000 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Javelin
2015 - Indoor
1000 Meter Run
1500 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 51-9 |
200 Meter Dash | 29.80 |
400 Meter Dash | 1:07.14 |
800 Meter Run | 2:18.20 |
1500 Meter Run | 4:50.45 |
2000 Meter Steeplechase | 7:56.30 |
3000 Meter Run | 10:35.27 |
Indoor | |
800 Meter Run | 2:18.05 |
1000 Meter Run | 2:57.16 |
1500 Meter Run | 5:10.20 |
One Mile Run | 5:21.49 |
3000 Meter Run | 10:38.93 |
CC | |
4000 Meter Run | 16:18.40 |
2.5 Mile Run | 16:13.10 |
5000 Meter Run | 19:35.00 |
College
Outdoor | |
400 Meter Hurdles | 7:27.91 |
800 Meter Run | 2:18.65 |
1500 Meter Run | 4:36.83 |
3000 Meter Steeplechase | 11:04.24 |
Indoor | |
1000 Meter Run | 2:57.96 |
One Mile Run | 5:03.99 |
3000 Meter Run | 10:12.23 |
5000 Meter Run | 18:31.10 |
CC | |
4000 Meter Run | 14:41.30 |
3.x Mile Run | 20:53.70 |
5000 Meter Run | 18:59.50 |
6,000 Meter Run | 21:45.40 |