2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
1.x Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:03.15 |
3000 Meter Run | 8:27.04 |
5000 Meter Run | 14:08.62 |
Outdoor | |
5000 Meter Run | 14:04.64 |
10,000 Meter Run | 29:57.13 |
CC | |
6,000 Meter Run | 18:00.00 |
8000 Meter Run | 23:40.70 |
10,000 Meter Run | 29:19.60 |
High School
Outdoor | |
400 Meter Dash | 58.14 |
800 Meter Run | 2:08.80 |
1600 Meter Run | 4:20.48 |
3200 Meter Run | 9:12.36 |
5000 Meter Run | 14:44.99 |
Indoor | |
1600 Meter Run | 4:36.29 |
3200 Meter Run | 10:22.77 |
CC | |
Three Mile Run | 15:12.50 |
5000 Meter Run | 15:22.00 |
Middle School
CC | |
1.x Mile Run | 10:54.00 |