2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:15.75 |
1600 Meter Run | 5:30.64 |
One Mile Run | 5:24.20 |
3000 Meter Run | 11:45.40 |
Outdoor | |
600 Meter Run | 1:58.14 |
800 Meter Run | 2:34.95 |
1600 Meter Run | 5:39.21 |
3200 Meter Run | 12:20.23 |
CC | |
3200 Meter Run | 12:26.00 |
2 Mile Run | 13:16.00 |
4000 Meter Run | 16:59.40 |
5000 Meter Run | 19:46.90 |
College
Outdoor | |
1500 Meter Run | 5:25.14 |
3000 Meter Run | 10:57.48 |
5000 Meter Run | 19:40.29 |
Indoor | |
One Mile Run | 5:51.41 |
3000 Meter Run | 10:58.48 |
5000 Meter Run | 18:38.04 |
CC | |
2.x Mile Run (CC Short Course) | 16:16.20 |
5000 Meter Run | 19:52.80 |
6,000 Meter Run | 22:49.70 |