2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:43.55 |
3000 Meter Run | 9:48.53 |
5000 Meter Run | 16:05.46 |
Outdoor | |
3000 Meter Run | 9:25.54 |
5000 Meter Run | 16:07.54 |
10,000 Meter Run | 33:07.99 |
CC | |
5000 Meter Run | 16:42.40 |
6,000 Meter Run | 20:00.20 |
8000 Meter Run | 25:18.10 |
10,000 Meter Run | 32:32.80 |
High School
Outdoor | |
800 Meter Run | 2:16.11 |
1600 Meter Run | 4:43.24 |
3200 Meter Run | 10:05.01 |
Indoor | |
One Mile Run | 4:57.18 |
3000 Meter Run | 9:39.64 |
CC | |
5000 Meter Run | 16:32.30 |