2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2017 - Indoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:29.35 |
3000 Meter Run | 10:17.69 |
5000 Meter Run | 17:55.51 |
Outdoor | |
3000 Meter Run | 10:30.32 |
5000 Meter Run | 17:36.34 |
10,000 Meter Run | 39:05.13 |
CC | |
4000 Meter Run | 14:55.60 |
2.x Mile Run (CC Short Course) | 15:10.20 |
5000 Meter Run | 18:15.30 |
6,000 Meter Run | 21:42.50 |
High School
Indoor | |
800 Meter Run | 2:35.87 |
1600 Meter Run | 5:30.08 |
One Mile Run | 5:30.38 |
3000 Meter Run | 11:05.37 |
3200 Meter Run | 11:59.58 |
Outdoor | |
1600 Meter Run | 5:21.19 |
3200 Meter Run | 11:55.95 |
CC | |
5000 Meter Run | 19:42.10 |