Season
Level
Personal Records
| Event | Mark | Harrisburg Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 5:16.97 | — | May 16, 2008 | ||
| 3000m | 10:33.16 | — | Feb 23, 2013 | ||
| 3200m | 11:15.49 | — | May 18, 2007 | ||
| 5K | 18:01.62 | — | Apr 13, 2012 | ||
| 6K | 21:35.30 | — | Nov 3, 2012 |
Results
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2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - Cc
6,000 Meter Run
2011 - Outdoor
5000 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2008 - Cc
3200 Meter Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2006 - Cc
5000 Meter Run