2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
5000 Meter Racewalk
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
5000 Meter Racewalk
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:44.65 |
1000 Meter Run | 3:27.78 |
One Mile Run | 6:01.35 |
3000 Meter Run | 11:11.75 |
3000 Meter Racewalk | 17:13.27 |
5000 Meter Run | 19:51.47 |
5000 Meter Racewalk | 28:41.94 |
Outdoor | |
1500 Meter Run | 5:41.04 |
3000 Meter Run | 11:24.68 |
5000 Meter Run | 19:57.80 |
5000 Meter Racewalk | 30:30.55 |
10,000 Meter Run | 41:31.78 |
CC | |
5000 Meter Run | 19:31.70 |
6,000 Meter Run | 23:22.10 |
High School
Indoor | |
400 Meter Dash | 1:13.17 |
800 Meter Run | 2:48.45 |
1600 Meter Run | 6:29.79 |
One Mile Run | 6:06.49 |
Outdoor | |
800 Meter Run | 2:45.06 |
1600 Meter Run | 6:05.46 |
3200 Meter Run | 13:37.72 |
CC | |
5000 Meter Run | 21:49.69 |
Middle School
CC | |
6,000 Meter Run | 26:56.20 |