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One Mile Run
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Counter Strike Global Offensive
Jan 18, 2025
2024 - CC
4000 Meter Run
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Aug 31, 2024
5000 Meter Run
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Grand Theft Auto 5
Nov 01, 2024
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Oct 19, 2024
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Sep 21, 2024
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Nov 15, 2024
2024 - Outdoor
800 Meter Run
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Assassins Creed
Mar 27, 2024
1500 Meter Run
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GoldenEye for N64
Apr 27, 2024
Latest Videos All Videos
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Girls AAA Highlights
Nov 02, 2019
09:22
Girls AAA Race
Oct 25, 2019
09:58
Varsity Girls 5K
Oct 17, 2019
07:49
Girls White Race
Oct 05, 2019
07:59
Girls Gold Race
Sep 21, 2019
14:26
Girls 3200 Finals
May 10, 2019
12:02
Varsity Girls 3200 Finals Section 1
May 04, 2019
Latest News All News
Sep 25, 2020
There's a different format for Foundation this year, but it is still stacked with talent....
Sep 10, 2020
Breaking down the District 1 girls action coming for this fall!...
Oct 22, 2019
It will be a fast one at Lehigh for the District 1 Championships. We break down what to watch for....
Oct 08, 2019
The Pottsgrove senior won by .1 in an exciting White Race at Paul Short!...
Oct 07, 2019
It was a super fast day at Lehigh. We recapped the action at Paul Short....
Oct 23, 2018
Look for fast times and great matchups at Lehigh on Friday!...
Sep 27, 2018
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's Cardinal Gibbons will look to make a statement on Lehigh's fast course....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:59.43 |
| 3000 Meter Run | 10:27.08 |
| 5000 Meter Run | 18:16.92 |
| Outdoor | |
| 800 Meter Run | 2:22.97 |
| 1500 Meter Run | 4:51.38 |
| 3000 Meter Run | 10:27.63 |
| 3000 Meter Steeplechase | 11:11.97 |
| 5000 Meter Run | 17:58.37 |
| CC | |
| 4000 Meter Run | 14:43.60 |
| 2.x Mile Run (CC Short Course) | 16:27.20 |
| 5000 Meter Run | 17:57.50 |
| 6,000 Meter Run | 21:44.40 |
High School
| Outdoor | |
| 800 Meter Run | 2:55.93 |
| 1600 Meter Run | 5:27.97 |
| 3200 Meter Run | 11:35.89 |
| Indoor | |
| 1600 Meter Run | 5:56.33 |
| 3000 Meter Run | 11:11.09 |
| CC | |
| One Mile Run | 5:41.00 |
| 2 Mile Run | 12:10.20 |
| 5000 Meter Run | 18:37.00 |