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2021 - CC
3200 Meter Run
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The Legend of Zelda: Breath of the Wild
Oct 21, 2021
2 Mile Run
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World of Warcraft
Sep 11, 2021
5000 Meter Run
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Grand Theft Auto 5
Oct 29, 2021
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Grand Theft Auto 5
Oct 13, 2021
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Counter Strike Global Offensive
Oct 01, 2021
2021 - Outdoor
400 Meter Dash
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World of Warcraft
Apr 27, 2021
800 Meter Run
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Grand Theft Auto 5
May 21-22, 2021
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Grand Theft Auto 5
May 12, 2021
Latest Videos All Videos
10:46
AAA Girls 5K
Oct 29, 2021
08:27
Varsity Girls 5K
Oct 13, 2021
08:48
High School Girls Brown 5K
Oct 01, 2021
16:00
High School Girls' 3200m Championship, Finals 1
Jun 24, 2021
02:36
3A Girls 800 Finals Section 1
May 21, 2021
11:50
3A Girls 3200 Finals Section 1
May 21, 2021
11:17
Girls 3200 Finals Section 2
May 07, 2021
Latest News All News
Mar 17, 2022
The top Pennsylvania girls returners ahead of this outdoor season....
Sep 30, 2021
Previewing the high school races for the Paul Short Run on Friday....
Sep 23, 2021
Breaking down the loaded races set for Saturday in Carlisle....
Aug 30, 2021
All the information you need to get ready for what should be an exciting fall of girls XC in PIAA District 1....
May 26, 2021
Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....
May 08, 2021
It was a PA No. 1 and US No. 7 time of 10:14 for the West Chester Henderson junior....
Nov 05, 2020
The last two individual state champs will face off, while North Allegheny looks to three-peat....
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 13-3.5 |
| 200 Meter Dash | 31.07 |
| 400 Meter Dash | 1:13.02 |
High School
| Outdoor | |
| 200 Meter Dash | 29.67 |
| 400 Meter Dash | 1:03.82 |
| 800 Meter Run | 2:19.45 |
| 1600 Meter Run | 5:06.36 |
| One Mile Run | 5:05.47 |
| 3200 Meter Run | 10:47.32 |
| 5000 Meter Run | 18:15.73 |
| Indoor | |
| 800 Meter Run | 2:38.38 |
| One Mile Run | 5:15.10 |
| CC | |
| One Mile Run | 5:09.01 |
| 3200 Meter Run | 11:39.56 |
| 2 Mile Run | 11:52.55 |
| 4000 Meter Run | 15:56.10 |
| 5000 Meter Run | 18:37.40 |