2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
500 Meter Dash | 4:19.19 |
1500 Meter Run | 4:07.15 |
5000 Meter Run | 15:51.14 |
10,000 Meter Run | 34:48.51 |
Indoor | |
One Mile Run | 4:33.45 |
3000 Meter Run | 9:27.01 |
5000 Meter Run | 15:57.43 |
CC | |
6,000 Meter Run | 20:33.00 |
8000 Meter Run | 27:01.20 |
High School
Outdoor | |
800 Meter Run | 2:03.25 |
1600 Meter Run | 4:35.89 |
3200 Meter Run | 10:19.83 |
Indoor | |
800 Meter Run | 2:20.54 |
1600 Meter Run | 4:50.41 |
One Mile Run | 4:45.43 |
3000 Meter Run | 9:34.88 |
CC | |
5000 Meter Run | 16:21.00 |
Middle School
CC | |
8000 Meter Run | 26:50.90 |