2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
2000 Meter Run
3000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 58.07 |
One Mile Run | 4:39.59 |
3000 Meter Run | 9:06.39 |
5000 Meter Run | 16:00.55 |
Outdoor | |
3000 Meter Run | 9:14.92 |
5000 Meter Run | 16:05.33 |
CC | |
8000 Meter Run | 26:18.40 |
10,000 Meter Run | 34:02.60 |
High School
Outdoor | |
800 Meter Run | 2:15.41 |
1600 Meter Run | 4:33.30 |
One Mile Run | 4:35.53 |
3200 Meter Run | 9:46.54 |
Indoor | |
One Mile Run | 4:47.32 |
3000 Meter Run | 9:12.67 |
CC | |
2000 Meter Run | 6:49.20 |
3000 Meter Run | 11:35.00 |
4000 Meter Run | 14:17.90 |
2.5 Mile Run | 13:42.00 |
5000 Meter Run | 15:56.19 |