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2024 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 20, 2024
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World of Warcraft
Apr 16, 2024
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Assassins Creed
Apr 13, 2024

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2023
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Assassins Creed
May 09, 2023
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World of Warcraft
May 06, 2023
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World of Warcraft
Apr 28, 2023
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World of Warcraft
Apr 19, 2023
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Counter Strike Global Offensive
Apr 15, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
May 20, 2023
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The Legend of Zelda: Breath of the Wild
May 11, 2023
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The Elder Scrolls: Skyrim
May 09, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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World of Warcraft
May 04, 2023
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Grand Theft Auto 5
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 19, 2023
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GoldenEye for N64
Apr 15, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 09, 2023
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Super Mario Brothers
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 19, 2023
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Assassins Creed
Apr 15, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Nov 05, 2022
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Assassins Creed
Oct 29, 2022
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Grand Theft Auto 5
Oct 22, 2022
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Super Mario Brothers
Oct 18, 2022
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World of Warcraft
Oct 08, 2022
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The Elder Scrolls: Skyrim
Sep 24, 2022
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Super Mario Brothers
Sep 17, 2022
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Counter Strike Global Offensive
Sep 13, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 05, 2022

1600 Meter Run

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Super Mario Brothers
May 12-13, 2022
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The Elder Scrolls: Skyrim
May 07, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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GoldenEye for N64
Apr 23, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
May 21, 2022
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World of Warcraft
May 21, 2022
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Assassins Creed
May 12-13, 2022
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The Elder Scrolls: Skyrim
Apr 26, 2022
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Super Mario Brothers
Apr 23, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Nov 06, 2021
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World of Warcraft
Oct 30, 2021
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GoldenEye for N64
Sep 04, 2021

2021 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 12-13, 2021
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World of Warcraft
Apr 24, 2021

3200 Meter Run

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World of Warcraft
May 22, 2021
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The Legend of Zelda: Breath of the Wild
May 12-13, 2021
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Grand Theft Auto 5
Apr 24, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Nov 07, 2020
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Grand Theft Auto 5
Oct 31, 2020
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The Legend of Zelda: Breath of the Wild
Sep 22, 2020
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Counter Strike Global Offensive
Sep 17, 2020

2018 - CC

3200 Meter Run

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Grand Theft Auto 5
Oct 06, 2018

Latest Videos All Videos

13:21
Girls 5000 Meter Run Finals
Oct 08, 2022
03:01
Girls A Highlights
Nov 07, 2021
10:07
Girls A Race
Nov 01, 2020

Latest News All News

Top 500: Girls XC Returners for 2023...
Aug 23, 2023
Who are the Top Returning Girls for the 2023 Cross Country Season?...
The Vets: Ranking the Top 500 Junior Girls...
Sep 28, 2022
The Top 500 Junior Girls thus far this year, ranked based on time....
Who Won the Weekend? Fastest Girls of the Week...
Sep 19, 2022
Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....
Rankings: Girls Top 250 PIAA 1A Returners...
Aug 10, 2022
We rank the top 250 returners from the PIAA 1A Classification based on their times at Hershey....
Breakdown: District 10 Girls...
Aug 12, 2021
Breaking down the girls teams and name to know in PIAA District 10 this fall....
PIAA XC Champs Race Preview: Class A Girls...
Nov 03, 2020
There is a wide open race set for the individual and team title in girls A this year....
2023 Outdoor Rankings
PA National
1600m 5:36.85 999th 999th
800m 2:34.38 999th 999th
3200m 12:47.83 999th 999th
2022 Outdoor Rankings
PA National
1600m 5:51.58 999th 999th
800m 2:39.13 999th 999th
3200m 12:36.92 999th 999th
2022 CC Rankings
PA National
5000m 23:01.00 999th 999th
2021 Outdoor Rankings
PA National
1600m 5:30.64 999th 999th
3200m 11:53.28 999th 999th
2021 CC Rankings
PA National
5000m 20:44.59 999th 999th
2020 CC Rankings
PA National
5000m 19:35.00 999th 999th

See where Ashley Post ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:34.38
1600 Meter Run 5:30.64
3200 Meter Run 11:53.28
CC
5000 Meter Run 19:35.00
Personal Records Middle School
CC
3200 Meter Run 14:46.70