2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
Four Mile Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
Four Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2 Mile Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:24.14 |
8000 Meter Run | 26:31.40 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.64 |
1000 Meter Run | 2:29.71 |
One Mile Run | 4:25.27 |
Outdoor | |
800 Meter Run | 1:49.96 |
1500 Meter Run | 3:59.49 |
High School
Outdoor | |
200 Meter Dash | 25.66 |
800 Meter Run | 1:50.90 |
1600 Meter Run | 4:17.67 |
One Mile Run | 4:18.85 |
3000 Meter Run | 8:43.82 |
3200 Meter Run | 9:18.77 |
5000 Meter Run | 16:09.49 |
Indoor | |
200 Meter Dash | 25.81 |
400 Meter Dash | 59.10 |
800 Meter Run | 2:05.67 |
1000 Meter Run | 3:06.16 |
1600 Meter Run | 4:23.42 |
One Mile Run | 4:35.91 |
3000 Meter Run | 8:39.03 |
3200 Meter Run | 9:21.99 |
2 Mile Run | 9:13.28 |
CC | |
3000 Meter Run | 9:58.20 |
2 Mile Run | 10:06.61 |
4000 Meter Run | 14:29.50 |
2.5 Mile Run | 12:50.00 |
5000 Meter Run | 15:25.50 |
Open
Outdoor | |
3000 Meter Run | 8:43.82 |