2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.00 |
1000 Meter Run | 2:31.62 |
One Mile Run | 4:18.40 |
Outdoor | |
3000 Meter Steeplechase | 9:12.05 |
5000 Meter Run | 14:57.31 |
CC | |
5000 Meter Run | 15:36.80 |
8000 Meter Run | 24:47.10 |
Five Mile Run | 25:31.10 |
10,000 Meter Run | 33:55.90 |
High School
Outdoor | |
300 Meter Hurdles | 45.56 |
400 Meter Dash | 56.04 |
800 Meter Run | 2:02.40 |
1600 Meter Run | 4:16.09 |
One Mile Run | 4:17.22 |
2000 Meter Steeplechase | 6:11.49 |
3200 Meter Run | 9:17.36 |
2 Mile Run | 10:19.89 |
5000 Meter Run | 15:07.51 |
Indoor | |
800 Meter Run | 2:13.49 |
1500 Meter Run | 4:08.62 |
1600 Meter Run | 4:24.56 |
One Mile Run | 4:18.81 |
3000 Meter Run | 8:54.70 |
3200 Meter Run | 9:24.98 |
2 Mile Run | 9:28.35 |
CC | |
4000 Meter Run | 13:28.80 |
2.5 Mile Run | 12:59.10 |
5000 Meter Run | 15:29.47 |
Middle School
Outdoor | |
800 Meter Run | 2:12.15 |
1500 Meter Run | 4:47.99 |
One Mile Run | 4:49.70 |
3000 Meter Run | 10:22.02 |
CC | |
3000 Meter Run | 11:18.50 |