Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:14.02 — Jan 10, 2025
3000m 8:18.06 — Mar 1, 2026
3200m 9:17.36 — May 28, 2021
5K 14:57.31 — May 10, 2024
3K Steeple 9:00.74 — May 19, 2025
100m 15.00 — Dec 3, 2024
800m 1:54.57 — Jan 16, 2026
1000m 2:31.62 — Jan 12, 2024
1 Mile 4:14.02 — Jan 10, 2025
3000m 8:18.06 — Mar 1, 2026
1500m 4:08.62 — Jan 14, 2022
1600m 4:24.56 — Jan 14, 2022
3200m 9:24.98 — Feb 4, 2022
2 Mile 9:28.35 — Feb 4, 2022
1 Mile 4:16.47 — Jan 30, 2026
5K 14:57.31 — May 10, 2024
3K Steeple 9:00.74 — May 19, 2025
400m 56.04 — May 2, 2022
800m 2:02.40 — Apr 30, 2021
1600m 4:16.09 — May 27, 2022
3200m 9:17.36 — May 28, 2021
2 Mile 10:19.89 — Jun 13, 2019
300mH 45.56 — May 2, 2022
2K Steeple 6:11.49 — Jun 16, 2022
1500m 4:47.99 — Jul 6, 2017
3000m 10:22.02 — Jul 6, 2017
5K 15:29.47 — Dec 4, 2021
8K 24:47.10 — Oct 4, 2024
5 Mile 25:23.42 — Oct 17, 2025
10K 31:59.88 — Nov 14, 2025
4K 13:28.80 — Oct 12, 2019
2.5 Mile 12:59.10 — Oct 9, 2021
3000m 11:18.50 — Oct 17, 2016
100m 15.00 — Dec 3, 2024
800m 1:54.57 — Jan 16, 2026
1000m 2:31.62 — Jan 12, 2024
1 Mile 4:14.02 — Jan 10, 2025
3000m 8:18.06 — Mar 1, 2026
1 Mile 4:16.47 — Jan 30, 2026
5K 14:57.31 — May 10, 2024
3K Steeple 9:00.74 — May 19, 2025
5K 15:36.80 — Aug 30, 2024
8K 24:47.10 — Oct 4, 2024
5 Mile 25:23.42 — Oct 17, 2025
10K 31:59.88 — Nov 14, 2025
400m 56.04 — May 2, 2022
800m 2:02.40 — Apr 30, 2021
1600m 4:16.09 — May 27, 2022
1 Mile 4:17.22 — Jun 3, 2022
3200m 9:17.36 — May 28, 2021
2 Mile 10:19.89 — Jun 13, 2019
5K 15:07.51 — Mar 18, 2022
300mH 45.56 — May 2, 2022
2K Steeple 6:11.49 — Jun 16, 2022
800m 2:13.49 — Jan 9, 2019
1500m 4:08.62 — Jan 14, 2022
1600m 4:24.56 — Jan 14, 2022
1 Mile 4:18.81 — Feb 27, 2022
3000m 8:54.70 — Mar 5, 2021
3200m 9:24.98 — Feb 4, 2022
2 Mile 9:28.35 — Feb 4, 2022
4K 13:28.80 — Oct 12, 2019
2.5 Mile 12:59.10 — Oct 9, 2021
5K 15:29.47 — Dec 4, 2021
800m 2:12.15 — May 4, 2018
1500m 4:47.99 — Jul 6, 2017
1 Mile 4:49.70 — Jun 15, 2018
3000m 10:22.02 — Jul 6, 2017
3000m 11:18.50 — Oct 17, 2016
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2026 - Outdoor

3000 Meter Steeplechase

2026 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2025 - Outdoor

One Mile Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2024 - Cc

5000 Meter Run

8000 Meter Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

800 Meter Run

1000 Meter Run

One Mile Run

2023 - Cc

8000 Meter Run

Five Mile Run

2023 - Outdoor

3000 Meter Steeplechase

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

300 Meter Hurdles

2000 Meter Steeplechase

2022 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2021 - Cc

2.5 Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2021 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

One Mile Run

3000 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2019 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

800 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

2018 - Indoor

1500 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

2016 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.