2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2018 - CC
2 Mile Run
2017 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:17.43 |
3000 Meter Run | 8:18.75 |
Outdoor | |
1500 Meter Run | 3:55.73 |
3000 Meter Run | 8:36.95 |
CC | |
8000 Meter Run | 24:52.00 |
10,000 Meter Run | 31:04.20 |
High School
Outdoor | |
800 Meter Run | 1:56.48 |
1600 Meter Run | 4:14.49 |
One Mile Run | 4:15.27 |
3200 Meter Run | 8:55.76 |
5000 Meter Run | 14:43.83 |
Indoor | |
1500 Meter Run | 3:58.82 |
1600 Meter Run | 4:12.85 |
One Mile Run | 4:14.27 |
3000 Meter Run | 8:34.04 |
2 Mile Run | 9:12.97 |
CC | |
3000 Meter Run | 11:22.51 |
2 Mile Run | 10:28.29 |
Three Mile Run | 17:41.70 |
5000 Meter Run | 15:11.00 |
Middle School
CC | |
2 Mile Run | 12:26.60 |