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3000 Meter Run
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World of Warcraft
Feb 08, 2025
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Jan 25, 2025
2024 - CC
Four Mile Run
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Counter Strike Global Offensive
Sep 14, 2024
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World of Warcraft
Sep 28, 2024
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Nov 15, 2024
2024 - Outdoor
1500 Meter Run
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Apr 06, 2024
3000 Meter Run
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Mar 22-23, 2024
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 28, 2024
Latest Videos All Videos
02:17
Varsity Boys 800 Finals Section 6
Apr 06, 2023
11:37
Boys 3K Finals Section 1
Jan 07, 2023
11:25
District 1 AAA Boys 5000 Meter Run
Oct 28, 2022
09:49
Boys 3200 Finals Section 2
May 06, 2022
03:01
Boys AAA Highlights
Nov 07, 2021
08:37
AAA Boys 5K
Oct 29, 2021
07:34
Varsity Boys 5K
Oct 13, 2021
Latest News All News
Feb 14, 2023
With just two weeks remaining, we took a look at the Top 25 Boys' in each event....
Jan 24, 2023
Event groups are tight - take a look at the top 25 boys in each event....
Dec 21, 2022
Here are the PA MileSplit XC Awards and All-State Team Selections...
Nov 23, 2022
The Pennsylvania Track and Field Coaches Association (PTFCA) voted on and announced its All-State teams for the 2022 XC season...
Nov 07, 2022
The 3A Boys State Championship did not disappoint - this is the full recap of the action....
Oct 19, 2022
VOTE: For this your Runners of the Week after an stout championship week....
Oct 05, 2022
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K times this season....
College Progression Tracker
College
| CC | |
| Four Mile Run | 20:26.94 |
| 8000 Meter Run | 24:48.40 |
| 10,000 Meter Run | 31:02.50 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:22.24 |
| Outdoor | |
| 1500 Meter Run | 4:03.94 |
| 3000 Meter Run | 8:45.84 |
| 5000 Meter Run | 15:05.48 |
High School
| Outdoor | |
| 800 Meter Run | 2:00.63 |
| 1600 Meter Run | 4:23.80 |
| 3200 Meter Run | 9:12.81 |
| Indoor | |
| 800 Meter Run | 2:28.54 |
| One Mile Run | 4:26.68 |
| 3000 Meter Run | 9:08.19 |
| CC | |
| 3200 Meter Run | 9:33.02 |
| 2 Mile Run | 9:58.10 |
| 5000 Meter Run | 15:27.50 |