Meet Information



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100-110 High Hurdles Trials(All events Girls 1st, Boys follow)9:30

100 m Dash Trials9:55

3200 m Run10:15

200 m Dash Trials11:00

1600 m Novice Girls (two heats)11:20

100-110 High Hurdles Finals11:40

1600 m Novice Boys (two heats)11:55

4 x 800 m Relay12:25

100 m Dash Finals12:50

1600 m Run1:00

4 x 100 m Relay1:45

400 m Run2:05

300 m Hurdles 2:35

800 m Run2:55

200 m Dash Finals3:25

4 x 200 m Novice Relays (two heats WATERFALL)3:35

4 x 400 m Relay3:55

Field Events



We will measure every competitors first legal throw, but subsequent throws will only be measured if they meet the entry standard (see below).



9:30 Boys Javelin (3 flights) b min 115

9:30 Boys Shot (3 flights) b min 35

9:30 Girls Discus (3 flights) g min 65



12:15 Girls Javelin (3 flights) g min 70

12:15 Girls Shot (3 flights) g min 24

12:15 Boys Discus (3 flights) b min 95



9:30 am Girls Pole Vault (boys follow)starting height: 8-0 (girls), 10-0 (boys)

9:30 am

  • High Jump Progression

Girls: 4-6, 4-8, 4-10, 5-0, 5-1

Boys: 5-4, 5-6, 5-8, 5-10, 6-0, 6-2

25 min warm-up b/w boys and girls HJ






9:30 am Girls Long Jump (three flights + finals)

9:30 am Boys Long Jump (three flights + finals)

Follow longGirls Triple Jump (2-3 flights + finals)

Follow longBoys Triple Jump (2-3 flights + finals)



Event

Entry Standard

Boys Shot

35

Boys Javelin

115

Girls Discus

65





Girls Shot

24

Girls Javelin

70

Boys Discus

95



Discussions

  • Cost
    Created by dmccauley, no replies