Meet Information

Online Registration Instructions

Registration help:

pa.milesplit.us/pages/Online_Meet_Reg_Instructions

Sponsored by the Lackawanna Track Conference

Scranton Memorial Stadium Coaches Meeting 5:30pm

Thursday May 2, 2019 First Gun 6pm

Please return payment to: Carbondale Area High School

c/o: Eric Larson

Rte. 6, Brooklyn St. Carbondale, Pa 18407

Order of events:

1. Distance Medley Relay (800-400-400-1600): ONE HEAT

2. 400 Meter Relay (4X100): IN LANES

3. 1200 Sprint Medley Relay (400-200-200-400): 1st RUNNER IN LANES

4. 3200 Meter Relay (4X800): ONE HEAT

5. 1600 Meter Medley Relay (200-200-400-800): 1st and 2nd runners in lanes.

Number 3 breaks to pole

6. 1600 Meter Relay (4X400): #1 in lanes, 2nd in lanes until around curve,

Break in at mark at straightaway

Scoring: Top 8 in each class (AA & AAA) will be scored (10-8-6-5-4-3-2-1)

Awards: Team Plaques awarded to top Boys & Girls AA & AAA teams

Medals awarded to 1st, 2nd & 3rd place relay teams in all events - (Top 3 relay teams in AA & AAA receive medals)

Seeding: Entries made through MileSplit pa.milesplit.com

Entries due by 5pm on Tuesday April 30th, 2019

Performance Sheets emailed to ADs on Wednesday May 1st

4x100, 4x400, 4x800 entered teams must have a seed time recorded in a dual meet or invitational this season (cannot combine individual times)

Reminders:

1. Schools get one relay team per event

2. All races run in heats are scored based on best times

3. Athletes are to stay in the stands when not in an event being run

4. Athletes should report for medals when results are announced

5. Girls events will be run first, then Boys

Discussions