Meet Information
www.godutchmen.com
Meet Information: January 17, 2020
Entries: We will be using direct athletics to register athletes. The deadline for submitting entries is 10 pm on Wednesday, January 15. There will be unlimited entries for each open event, first 8 for the multi events and unlimited entries for the relay. The performance lists will be posted on the LVC athletic website, www.godutchmen.com, by Thursday morning. Please email me ASAP if you have multi-event athletes, as I am taking the first 8 entries only!
Entry Fees: The entry fee is $10 per athlete or $150 for one team (Mens or Womens) or a total of $300 for both teams. Checks payable to Lebanon Valley College- Track & Field
Entry Changes: Field event scratches will take place at the event. All other scratches will be taken before the start of the first running event at the check-in table.
Facilities: A 4-lane mondo surface
Indoor spikes are permitted for the 4 jumping events and the 55 and 55 hurdles ONLY! inch spikes or smaller are permitted- NO Christmas tree spikes
Starting blocks will only be used in the 55m and 55 hurdles
Concessions: A small concession stand will be open during the meet.
Trainer: An athletic trainer will be on duty for the meet. Please bring a kit with supplies.
Time schedule: The running events will be a rolling schedule, not to be more the 10 minutes ahead.
Multi-events
Mens Heptathlon begins at 3:45 pm with 55m
(55-LJ-SP-HJ-55H-PV-1000)
Womens Pentathlon begins at 4:00 pm with 55h
(55H-HJ-SP-LJ-800)
TENATIVE Running events: beginning at 4:45 pm
4:45 W 3000
5:00 M 3000
5:15 M 55 hurdle trials
5:30 W 55 dash trials
5:35 M 55 dash trials
5:45 W 800
5:50 M 800
5:55 W 400
6:00 M 400
6:10 M 55 hurdle finals
6:20 W 55 hurdle finals
6:30 W 55 dash finals
6:35 M 55 dash finals
30-minute break on the track
7:15 W Mile
7:25 M Mile
7:35 W 4x400 relay
7:45 M 4x400 relay
Field Events:
Throwing: beginning at 3:45 pm
W weight
M weight (immediately after the dec and pent shot- approx. 6 PM)
W Shot
M Shot
Jumping: beginning as listed below
W vault at 4:00 pm (men follow)
W high jump beginning at 6:45 pm (men follow)
W long jump beginning immediately after Hep Long
Jump (approx. 4:45 pm) followed by
Pent long jump, M long, W triple, M triple
Jumps and throws will have trials and finals- 7 to advance to finals in long jump, triple jump and the throws
Meet Information: January 17, 2020
Entries: We will be using direct athletics to register athletes. The deadline for submitting entries is 10 pm on Wednesday, January 15. There will be unlimited entries for each open event, first 8 for the multi events and unlimited entries for the relay. The performance lists will be posted on the LVC athletic website, www.godutchmen.com, by Thursday morning. Please email me ASAP if you have multi-event athletes, as I am taking the first 8 entries only!
Entry Fees: The entry fee is $10 per athlete or $150 for one team (Mens or Womens) or a total of $300 for both teams. Checks payable to Lebanon Valley College- Track & Field
Entry Changes: Field event scratches will take place at the event. All other scratches will be taken before the start of the first running event at the check-in table.
Facilities: A 4-lane mondo surface
Indoor spikes are permitted for the 4 jumping events and the 55 and 55 hurdles ONLY! inch spikes or smaller are permitted- NO Christmas tree spikes
Starting blocks will only be used in the 55m and 55 hurdles
Concessions: A small concession stand will be open during the meet.
Trainer: An athletic trainer will be on duty for the meet. Please bring a kit with supplies.
Time schedule: The running events will be a rolling schedule, not to be more the 10 minutes ahead.
Multi-events
Mens Heptathlon begins at 3:45 pm with 55m
(55-LJ-SP-HJ-55H-PV-1000)
Womens Pentathlon begins at 4:00 pm with 55h
(55H-HJ-SP-LJ-800)
TENATIVE Running events: beginning at 4:45 pm
4:45 W 3000
5:00 M 3000
5:15 M 55 hurdle trials
5:30 W 55 dash trials
5:35 M 55 dash trials
5:45 W 800
5:50 M 800
5:55 W 400
6:00 M 400
6:10 M 55 hurdle finals
6:20 W 55 hurdle finals
6:30 W 55 dash finals
6:35 M 55 dash finals
30-minute break on the track
7:15 W Mile
7:25 M Mile
7:35 W 4x400 relay
7:45 M 4x400 relay
Field Events:
Throwing: beginning at 3:45 pm
W weight
M weight (immediately after the dec and pent shot- approx. 6 PM)
W Shot
M Shot
Jumping: beginning as listed below
W vault at 4:00 pm (men follow)
W high jump beginning at 6:45 pm (men follow)
W long jump beginning immediately after Hep Long
Jump (approx. 4:45 pm) followed by
Pent long jump, M long, W triple, M triple
Jumps and throws will have trials and finals- 7 to advance to finals in long jump, triple jump and the throws