Mid Valley Relay Rally (at Lakeland) 2023

Jermyn, PA
Hosted by Lakeland

Meet Information

Mid Valley JH Relays

AT Lakeland

This event is for junior high athletes only.  Cost per team (boys/girls)is $150. If registering both a boys and girls team, the total cost is $300.  Checks should be made payable to Lakeland Track Boosters.

 Lakeland is located at 1355 Lakeland Drive, Scott Township, 18433.  

Lakeland has a 6 lane track. Resurfaced before the 2022 track and field season.

Only 1/8 spikes are allowed on the track

 

Coaches Meeting will be at 9:30 am.  Announcements will be made as to where the meeting will take place closer to the event date.

Open pit jumping areas will follow their scheduled time and will close at the designated time.

Athletes will be registered through pamilesplit.com and must be completed by the due date.

Events (track events In order) A-TEAM-SEED-TIME/DISTANCE B-TEAM SEED DISTANCE/TIME

Track

100/110M Hurdles

Individual Event    

Distance Medley

(800-400-400-1200)    

4x100m Relay    

Mid Distance Medley

(200-200-400-800)    

4x800m Relay    

Sprint Medley

(200-200-400-400)    

4x400m Relay    

Field

Shot Put    

Discus    

Javelin    

High Jump    

Long Jump    

Triple Jump    

Pole    

100m/110m Hurdles are the only individual event on the track. 3 participants from each team will be combined to score.

 

Participation- Each school can enter 2 teams per event.   Team As  score will count towards the teams point total. B teams can medal but will not count towards the team total. Medals will be awarded to the top 3 teams in each event. Team scoring will be awarded to the top 8 teams per event: 10-8-6-3-2-1 format. Plaques will be awarded for the first, second and third place teams. Field events will consist of 2 athletes per team and their best performances will be combined. Throwing Events will be seeded according to total distance. Lower seeds will throw first. *There will be a final flight*. Track events will be seeded in lanes and heats; based on times.

 

Field Events

-10AM -Boys Shot Put/Girls Discus

-12 PM- Boys Discus/Girls Shot Put

-2PM- Javelin Boys/Girls

Jumps

-10AM- 12:00PM Long Jump -Open Boys/Girls

-12:30PM- 2:30PM Triple Jump- Open Boys/Girls

-High Jump

Boys 10-11:30

Girls 12:00- 1:30

-Pole Vault

Girls 10:30

Boys 12:30

Maximum of 6 jumps in the high jump and pole vault.

 

-Food and T-shirts will be sold at the concession stands.