The John Heins Invitational 2024

Willow Grove, PA
Timing/Results RUN.TF, LLC

Meet Information


Dear Coach,

The Upper Moreland Track and Field Coaching Staff would like to invite you to the 3rd running of the John Heins Invitational. The John Heins Invitational will take place on Thursday April 4th 2024 at Upper Moreland High School (address below) and will begin promptly at 3:00pm. We will run the events in regular SOL dual meet order and a time schedule will be sent out once entries are complete.  This season we are limiting entries to 1 relay, 2 field event participants and 2 entries per track event.  The entries will occur through milesplit ...

The cost of the meet is $150 per gender/team (We are going to make sure that we are FULLY stocked with officials so that no coaches need to work the meet.) 

Here is something to submit to your school if needed ... any questions please do not hesitate to reach out 

Doug Smith

Upper Moreland

School attending/competing: __________________________

Head Coach: ___________________________ Email: _______________________

Which team will attend:  Male         Female

Cost: $150/gender/team (if both boys and girls $300) ... or $15/individual entry and $25/relay 

Please make checks payable to:

Upper Moreland High School

Attn: Track 

3000 Terwood Road

Willow Grove, PA  19090

Please make payment by March 15, 2024 - if there are any questions/problems with payment contact Sean Feeley (UMHS AD) at

UPDATE - MEET IS ON!!!  Here is the schedule of events on the track - Field Events will be determined once all entries are received ... we start at 3:00

On the Track - girls first then boys

400 IH






100/110 HH





Throwers 4x100 (lovingly called the 4xton)