Dock Last Chance Distance Night 2024

Final Entries will be updated at noon on Monday, May 13, 2024.

4x400 RELAYS ADDED FOR HIGH SCHOOL ONLY.

NOTE: NEW MIDDLE SCHOOL EVENTS: 1600 & 3200 added!! All races FAT timed. Middle School races are only for 7th/8th graders due to PIAA rules. Inter-Ac 6th graders can also participate in the Middle School events. There is an elementary 800 and open mile and 5k available to 6th grade and younger.

Max of 5 entries per gender in any event.

Email coacheger@gmail.com if a 6th athlete should be considered.

FAT Timing by 2L Race Services. Awards for open events from North Wales Running Company.

$15 per athlete; $25 per relay, or $100 per team per gender. $5 entry per Middle School & younger event. Make checks to Dock Mennonite Academy.

Open athletes (non-high school Mile and 5,000m) email justinfeil4@gmail.com for entry fee and details.  Open event entries will be capped. Middle School and Elementary should enter online.

4:30 - Athlete arrival and Gates open to track and turf. (athletes may warm up outside fence before 4:30).

Races will be run SLOW TO FAST HEATS, GIRLS HEATS FIRST, THEN BOYS

SCHEDULE

5:30 Elementary School Co-ed 800 Meters

5:35 800 Meters Middle School (7th/8th grade and Inter-Ac 6th graders ONLY) Co-ed

5:40 4x800 Meters High School

6:05 3,200 Meters High School

6:35 Open mile (no high school athletes)

6:45 1,600 Meters High School

7:00 1,600 Meters Middle School (7th/8th grade and Inter-Ac 6th graders ONLY) Co-ed

7:05 800 Meters High School

7:15 3,200 Meters Middle School (7th/8th grade and Inter-Ac 6th graders ONLY) Co-ed

7:30 4x400 Relay High School Girls

7:35 4x400 Relay High School Boys

7:40 Open 5,000 Meters (no high school athletes)

* Events can run up to 20 minutes ahead of schedule