3/11-West Catholic girls, Cardinal O\'Hara boys gain All American

Thomas finishes with a 2:09 split in the winning SMR.

West Catholic ran the 4th best all-time Sprint Medley Relay, going 3:56.47 with Latavia Thomas anchoring in 2:09.6, after Christiana Taylor goes 26.1, Nia Ali 25.1, and Kneshia Sheard 55.6. Nicole Leach didn't show in time for warmups, so the four went out an nearly pulled off a US record. The Cardinal O'hara boys ran a strong 10:25.05 DMR for 6th place, while North Penn, running in the 2nd heat, nearly caught them with a 10:31.02 for 7th.