Michael Twist
- Total Results 162
- Total Events 21
Personal Records
- 400m (in) - 50.43
- 400m - 50.13
- 800m (in) - 1:54.46
- 800m - 1:51.07
- 1500m - 3:59.31
- 1600m - 4:49.58
- 5K (xc) - 17:34.00
- 8K (xc) - 27:56.50
- 55m (in) - 7.35
- 200m - 22.97
- 500m (in) - 1:08.03
- 600m (in) - 1:26.77
- 1000m (in) - 2:33.20
- 1600m (in) - 4:45.76
- 1 Mile (in) - 4:42.04
- 1 Mile - 4:27.29
- 3000m (in) - 10:09.08
- 3200m (xc) - 11:01.00
- 3200m (in) - 10:43.91
- 6K (xc) - 21:51.00
- Shot Put - 39-4.75