Ryan Spangler

Shippensburg, PA, USA
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  • Total Results 133
  • Total Events 17
Personal Records
  • 800m (in) - 2:01.51
  • 800m - 1:56.07
  • 1500m - 3:52.87
  • 1600m (in) - 4:28.34
  • 1600m - 4:16.43
  • 1 Mile (in) - 4:12.35
  • 3 Mile (xc) - 16:01.89
  • 5K (xc) - 16:40.60
  • 500m (in) - 1:10.77
  • 1 Mile - 4:19.62
  • 3000m (in) - 8:35.02
  • 3000m - 8:42.75
  • 4K (xc) - 12:44.93
  • 6K (xc) - 21:45.00
  • 8K (xc) - 25:30.90
  • 6 Mile (xc) - 33:59.60
  • 10K (xc) - 32:36.50

Performance Details

Event Three Mile Run
Mark 16:24.17
Meet Maryland 2A West Regional
Place 14th
Race/Results Page Complete Results
Round Finals
Team Winters Mill High School
Native Country USA
Season XC 2010
Level HS
Meet Date Nov 4, 2010
Date Added Dec 31, 2014
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes