Ryan Spangler

Shippensburg, PA, USA
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  • Total Results 133
  • Total Events 17
Personal Records
  • 800m (in) - 2:01.51
  • 800m - 1:56.07
  • 1500m - 3:52.87
  • 1600m (in) - 4:28.34
  • 1600m - 4:16.43
  • 1 Mile (in) - 4:12.35
  • 3 Mile (xc) - 16:01.89
  • 5K (xc) - 16:40.60
  • 500m (in) - 1:10.77
  • 1 Mile - 4:19.62
  • 3000m (in) - 8:35.02
  • 3000m - 8:42.75
  • 4K (xc) - 12:44.93
  • 6K (xc) - 21:45.00
  • 8K (xc) - 25:30.90
  • 6 Mile (xc) - 33:59.60
  • 10K (xc) - 32:36.50

Performance Details

Event 5000 Meter Run
Mark 18:28.17
Meet Howard County Invitational
Place 35th
Race/Results Page Varsity Boys
Round Finals
Team Winters Mill High School
Native Country USA
Season XC 2009
Level HS
Meet Date Sep 11, 2009
Date Added Feb 12, 2021
Grade 2011
Timing FAT
Personal Best? No
Season Best? No
Venue Centennial High School, Ellicott City, MD, USA