Tom Trainer

Wyndmoor, PA, USA
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  • Total Results 91
  • Total Events 16
Personal Records
  • 4 Mile (xc) - 19:59.40
  • 1 Mile (in) - 4:14.48
  • 3000m (in) - 8:25.84
  • 3200m - 9:16.72
  • 5K (xc) - 15:46.10
  • 5K (in) - 14:33.16
  • 5K - 14:40.82
  • 8K (xc) - 25:07.40
  • 800m (in) - 2:02.99
  • 1500m - 3:57.77
  • 1600m (in) - 4:24.65
  • 1600m - 4:21.41
  • 1 Mile - 4:19.91
  • 3000m - 8:48.13
  • 2 Mile - 9:57.74
  • 4K (xc) - 13:14.93

Performance Details

Event One Mile Run
Mark 4:31.60
Meet PCL Championships
Place 1st
Race/Results Page Complete Results
Round Finals
Team La Salle College
Native Country USA
Season Indoor 2011
Level HS
Meet Date Feb 13, 2011
Date Added Aug 16, 2012
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lehigh University-Philip Rauch Fieldhouse, Bethlehem, PA, USA