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Tom Trainer

Villanova University Villanova, PA

La Salle College 12 Class of 2011 Wyndmoor, PA

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College

CC
Four Mile Run	19:59.40
8000 Meter Run	25:07.40
Outdoor
1500 Meter Run	3:57.77
5000 Meter Run	14:40.82
Indoor
One Mile Run	4:14.48
3000 Meter Run	8:25.84
5000 Meter Run	14:33.16

High School

Indoor
800 Meter Run	2:02.99
1600 Meter Run	4:24.65
One Mile Run	4:31.60
3000 Meter Run	8:35.45
Outdoor
1600 Meter Run	4:21.41
One Mile Run	4:19.91
3000 Meter Run	8:48.13
3200 Meter Run	9:16.72
2 Mile Run	9:57.74
5000 Meter Run	15:46.31
CC
4000 Meter Run	13:14.93
5000 Meter Run	15:46.10