Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:14.48 Feb 13, 2015
3000m 8:25.84 Feb 1, 2013
3200m 9:16.72 May 28, 2010
5K 14:33.16 Jan 18, 2013
8K 25:07.40 Oct 31, 2015
4 Mile 19:59.40 Sep 20, 2012
8K 25:07.40 Oct 31, 2015
4K 13:14.93 Oct 9, 2010
5K 15:46.10 Sep 25, 2010
1500m 3:57.77 May 13, 2013
5K 14:40.82 Apr 24, 2014
1600m 4:21.41 May 6, 2011
1 Mile 4:19.91 May 14, 2011
3000m 8:48.13 Apr 28, 2011
3200m 9:16.72 May 28, 2010
2 Mile 9:57.74 May 1, 2009
1 Mile 4:14.48 Feb 13, 2015
3000m 8:25.84 Feb 1, 2013
5K 14:33.16 Jan 18, 2013
800m 2:02.99 Jan 14, 2011
1600m 4:24.65 Feb 3, 2011
4 Mile 19:59.40 Sep 20, 2012
8K 25:07.40 Oct 31, 2015
1500m 3:57.77 May 13, 2013
5K 14:40.82 Apr 24, 2014
1 Mile 4:14.48 Feb 13, 2015
3000m 8:25.84 Feb 1, 2013
5K 14:33.16 Jan 18, 2013
800m 2:02.99 Jan 14, 2011
1600m 4:24.65 Feb 3, 2011
1 Mile 4:31.60 Feb 13, 2011
3000m 8:35.45 Feb 26, 2011
1600m 4:21.41 May 6, 2011
1 Mile 4:19.91 May 14, 2011
3000m 8:48.13 Apr 28, 2011
3200m 9:16.72 May 28, 2010
2 Mile 9:57.74 May 1, 2009
5K 15:46.31 Jun 4, 2010
4K 13:14.93 Oct 9, 2010
5K 15:46.10 Sep 25, 2010
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2016 - Outdoor

5000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Cc

Four Mile Run

8000 Meter Run

2015 - Outdoor

5000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

2014 - Indoor

5000 Meter Run

2013 - Cc

Four Mile Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

Four Mile Run

8000 Meter Run

2011 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2011 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2010 - Cc

4000 Meter Run

5000 Meter Run

2010 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2009 - Indoor

One Mile Run

3000 Meter Run

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.