2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:40.02 |
| 1000 Meter Run | 2:58.49 |
| 1600 Meter Run | 4:48.38 |
| 3200 Meter Run | 10:20.44 |
| outdoor | |
| 1600 Meter Run | 4:42.56 |
| 3200 Meter Run | 10:06.61 |
| cc | |
| 2500 Meter Run | 10:04.00 |
| 4000 Meter Run | 14:31.70 |
| Three Mile Run | 16:57.00 |
| 5000 Meter Run | 17:18.00 |
college
| outdoor | |
| 800 Meter Run | 2:12.65 |
| 1500 Meter Run | 4:14.51 |
| 3000 Meter Run | 9:24.80 |
| 5000 Meter Run | 16:40.44 |
| 400 Meter Hurdles | 10:35.23 |
| 3000 Meter Steeplechase | 10:29.87 |
| indoor | |
| 800 Meter Run | 2:10.65 |
| 1000 Meter Run | 2:49.22 |
| One Mile Run | 4:41.77 |
| 3000 Meter Run | 9:25.20 |
| cc | |
| 5000 Meter Run | 16:28.00 |
| 8000 Meter Run | 26:08.30 |
