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Justin Koch

Allegheny College Meadville, PA

Brighton High School Class of 2013 Rochester, NY

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College

Outdoor
400 Meter Hurdles	10:35.23
800 Meter Run	2:12.65
1500 Meter Run	4:14.51
3000 Meter Run	9:24.80
3000 Meter Steeplechase	10:29.87
5000 Meter Run	16:40.44
Indoor
800 Meter Run	2:10.65
1000 Meter Run	2:49.22
One Mile Run	4:41.77
3000 Meter Run	9:25.20
CC
5000 Meter Run	16:28.00
8000 Meter Run	26:08.30

High School

Indoor
600 Meter Run	1:40.02
1000 Meter Run	2:58.49
1600 Meter Run	4:48.38
3200 Meter Run	10:20.44
Outdoor
1600 Meter Run	4:42.56
3200 Meter Run	10:06.61
CC
2500 Meter Run	10:04.00
4000 Meter Run	14:31.70
Three Mile Run	16:57.00
5000 Meter Run	17:18.00