11/4-Looking for a Foot Locker tune-up? The Deuce @ Singer Farm offers a tough 2-miles Nov 16th

For those looking for a tune-up for Foot Locker Northeast, Henderson is offering to share their workout loop, a tough two miles they\'re tagging, \"The Deuce At Singer Farm\"

The Deuce At Singer Farm

When: Sunday, November 16-Noon. Where: Singer Farm(on Rt. 322 in East Bradford Township). What: A two mile race around the loop where Henderson works out. It will be a great tuneup for the Footlocker Regional meet. It is a hard 2 miles. There is a nasty hill at 1 1/4 miles. The footing is not great. It is all grass. Cost: $5-Race Day entry only.

Entry Procedure: Show up at the race. Put your $5 in the box. Take a number and put your name, age and sex on the tear off tag. You may not park at Singer Farm. You must park at East Bradford Elementary School which is across the street on Frank Road.

Awards: Maybe.

T-Shirts: No.

Results: Posted on the Chester County Running Store website that afternoon. www.chestercountyrunningstore.com.

And, of course, on PennTrackXC.com