Upper Darby sprinter Jannea Bridgeford smoked the 200 in 25.5, then helped teammates Ebony Middleton, Thomasina Sampson, and Joann Kambaja by anchering the 4x200 to a 1:51.2 win. O'Hara's Mary Debevec went 2:19.8 to win the 800, as Haverford's Fiana York was 2nd in 2:21. Debevec's teammate Katie Kelly won the Mile in 5:17.5. Penn Wood's Simone Carter took the 55 in 7.1. And Springfield's Lauren Lucci continued her strong season, winning the Shot Put with a toss of 37-9.