Phil Roach exults after setting the 4x1 mile record. Shenendehowa took the lead from the gun and never relinquished as they ran even splits throughout the race to stay a steady 20 -40 meters ahead of the competition. Red Bank gave challenge on the anchor leg, but Phil Roach was able to hold them off and cross the line well clear of Red Bank and the old record.
All smiles, and well deserved after breaking a 30 year old record!.
Shenendehowa Splits:
Dan McManamon 4:20.6
Ryan Gaedje 4:40.2
Scott Mindel 4:24.7
Phil Roach 4:20.5
For the PA fans.
O'Hara's time was 18:09.49 and their splits were:
Greg Thomas- 4:23.8(5 second PR!)
Matt Willard- 4:39.0
Matt Berrodin- 4:42.6
Steve Hallinan- 4:24.0