Karen Shump is making quite an impact among the state\'s shot putters, and with a throw of 40-08, she\'s now US#3. Strath Haven\'s Lisa Vienneau is now US#7 in the mile, winning in 5:14.0. Radnor\'s Liz Milewski was 2nd in 5:18.8. Haverford SR Julia Somers set a big PR, taking the 3000 in 10:41.5. Penn Wood\'s Simone Carter was a double champ, winning the 55 dash with a 7.1, and the 200 in 25.8. The 800 was quick, as well, with Kelli Fierras, Archbishop Prendergast, getting the nod at 2:20.7, with Notre Dame\'s Stephanie Hayden less than half a second back in 2:21.1.