You asked for it, you got it

The PTFCA coaches voted overwhelmingly at the 2006 PTFCA Indoor State Championships to support the addition of the Distance Medley Relay (DMR - 1200,400,.800, 1600) as a part of the annual PTFCA Indoor Championship meet.

In addition, the PTFCA will adopt fixed standards for automatic state meet entry for all events. Meet the standard, and you're in the event, that is, with the exception of the DMR, which will be limited to 10 (or fewer) teams which meet the standard. The standards will be changed each year based on averages from the prior three seasons.

The event, run mainly in southeastern PA throughout recent seasons, will be added as an event at meets around the state during the 2006-2007 season. The vote to add the DMR was by a vote of 76 to 10, with one "don't care."

And to make the track more even for all, the standards have been set for both flat 200m track and banked/oversized tracks.

What's more, to maintain the integrity of the distance relays, the DMR will be run after the 4x800 and before the 4x400. Athletes will only be able to run either the 4x800 or DMR, but not both.

From the PTFCA: "Changes were made by a unanimous vote of the State seeding committee after input from the membership. The new standards (with the exception of the DM) are an average of the last 3 years last acceptance into the meet (flat floor). The banked/oversized standards are the same with a conversion factor (200-.3, 400 -.4, 800 - .5, mile -.6, 3000 -.8, 4 x 2 - 1.2, 4 x 4 -1.6, 4 x 8 -2.0, DM -2.3), also by vote of the committee.



EVENT

STANDARDS FOR EVENTS: These are now absolute qualifying standards (EXCEPT DM)

 

EVENT              WOMEN'S STANDARDS   MEN'S STANDARDS  All times are FAT

                        Flat track/banked or oversized    Flat track/banked or oversized                           

60m hurdles                               9.89                              8.83                 

60m dash                                   8.22                              7.23                                                                 

200m dash                           27.06/26.76                      23.46/23.16                                                                 

400m dash                     1:02.26/1:01.86             52.20/51.80                                                              

800m run                             2:24.98/2:24.48                 2:02.83/2:02.33                                                     

Mile run                               5:29.13/5:28.53                 4:34.28/4:33.68                                         

3000m run                            10:51.63/10:50.83              9:05.78/9:04.98                                                    

800m relay                           1:50.73/1:49.53                  1:35.45/1:34.25                                                    

1600m relay                         4:13.62/4:12.02              3:34.57/3:32.97                                                       

3200m relay                          9:58.38/9:56.38                 8:21.66/8:19.66                                        

Distance Medley                              13:04.00/13:01.70    **      10:57.00/10:54.70  ** Max. of 10 Teams

            NOTE: You may enter the 3200 Relay OR the Distance Medley, not both!                             

Shot Put                                                36'9"                             50'9"                                        

High Jump                                  5'2"                               6'2"                                                                  

Long Jump                                 16'11"                            21'3"                                                    

Triple Jump                                34'9"                             42'5"                                                                

Pole Vault                                  10'3"                             13'3"                                                                 ************************************************************************

NOTE:  There are no more guidelines.  These are absolute standards.  If you achieve these, you will be accepted.  The exception is the DM which will have 10 teams ONLY!  You may NOT enter BOTH the 4 x 800 and the Distance Medley.  You must choose one or the other!  Notice the different standards for flat v. banked/oversized tracks.  It is imperative to know WHERE the event was run and on what date.

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ORDER OF EVENTS

10:30 AM: One event follows the other with no breaks in time.  All events Girls then Boys.

1. 60m Hurdles trials                                            8. 60m Hurdles finals

2. 60m Dash trials                                               9. 60m Dash finals

3. Mile run                                                          10. 800m run

4. 60m Hurdles semis                                          11. 200m dash

5. 60m Dash semis                                              12. 3000m run

6. 400m Dash                                                     13. 800m relay

7. PA HS T & F Hall of Fame Induction                  14. 3200m relay

                                                                        15. Distance Medley relay

                                                                        16. 1600m relay

                                         FIELD EVENTS: Begin promptly at 10:30 AM

Long Jump: Girls and Boys (2 pits)                                    Pole Vault: Girls and Boys (2 pits)                        

Shot Put: Girls then Boys                                    

Triple Jump: Will follow Long Jump (2 pits)              High Jump: After 60 m finals; Girls and Boys (2 pits)

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Special Note: This meet will run very quickly.  Your athletes must clerk in when the event is called or they will be scratched from the entire meet.  Clerking area for running events will be on the Astroturf.  NO ONE is to be on the Mondo  surfaces except those presently competing.  NO COACHES OR SPECTATORS are allowed on the Mondo or near the finish line.  NOTE: No food, drink, or electronic devices will be permitted in Penn State.  There is a concession stand where food may be purchased and consumed.  Violators will be expelled from PSU.

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Important notice

For each athlete entered in each individual event, a 3 x 5 index card must be completed end enclosed with your entry.  The card will appear as below.  Relay cards must also be completed but do not need names.

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                                                Girls 60 meter dash

 

                                                    Mary Smith

 

                                                Hometown HS

           

                                    Lehigh               8.0        Jan. 12, 2006

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