District 2 and Distict 7 Preview Podcasts: Interview with Dallas Head Coach Matt Samuel on the outlook for District 2 this season, and the ways the athletes in the Poconos deal with difficult spring weather... plus a talk with Baldwin Head Coach Ed Helbig on the prospects in District 7...
NOTE: If you'd like to report on your area or district, email don@penntrackxc.com
Part 1: Matt Samuel, Dallas - District 2 preview (7.8 mb)
Part 1: Matt Samuel, Dallas - Dealing with the tough weather and more D2 preview (8.4 mb)
Ed Helbig, Baldwin - The South Hills Classic and D7 outlook (12.6 mb)
2005 AA State Cross Country champs, Dallas. (They also won in 2003).