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2024 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
May 01, 2024

400 Meter Dash

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The Elder Scrolls: Skyrim
May 09, 2024
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Assassins Creed
May 01, 2024
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Super Mario Brothers
Apr 25, 2024
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The Elder Scrolls: Skyrim
Apr 23, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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GoldenEye for N64
Apr 18, 2024
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Super Mario Brothers
Apr 16, 2024
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GoldenEye for N64
Apr 13, 2024
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The Legend of Zelda: Breath of the Wild
Apr 09, 2024

2024 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Dec 16, 2023

400 Meter Dash

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World of Warcraft
Feb 03, 2024
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Super Mario Brothers
Jan 20, 2024
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Counter Strike Global Offensive
Jan 06, 2024

Long Jump

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The Legend of Zelda: Breath of the Wild
Jan 06, 2024
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Assassins Creed
Dec 16, 2023

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 26, 2023
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Grand Theft Auto 5
Oct 11, 2023
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Counter Strike Global Offensive
Sep 23, 2023
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Counter Strike Global Offensive
Sep 08-09, 2023
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Super Mario Brothers
Sep 02, 2023

2023 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 11, 2023
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Grand Theft Auto 5
May 04, 2023
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Super Mario Brothers
Apr 27, 2023
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GoldenEye for N64
Apr 25, 2023
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World of Warcraft
Apr 21, 2023
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The Elder Scrolls: Skyrim
Apr 14, 2023
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Counter Strike Global Offensive
Apr 12, 2023
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Super Mario Brothers
Mar 30, 2023

2023 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 11, 2023
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Counter Strike Global Offensive
Jan 13, 2023

400 Meter Dash

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GoldenEye for N64
Feb 11, 2023
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The Legend of Zelda: Breath of the Wild
Feb 04, 2023

800 Meter Run

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Grand Theft Auto 5
Jan 28, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Feb 04, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Oct 27, 2022
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XXXX
Counter Strike Global Offensive
Oct 12, 2022
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Grand Theft Auto 5
Sep 24, 2022
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GoldenEye for N64
Sep 09-10, 2022
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Counter Strike Global Offensive
Sep 03, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 12, 2022

400 Meter Dash

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Grand Theft Auto 5
Apr 23, 2022
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Counter Strike Global Offensive
Apr 12, 2022

2022 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Feb 05, 2022
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GoldenEye for N64
Jan 29, 2022
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The Legend of Zelda: Breath of the Wild
Jan 29, 2022

200 Meter Dash

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Grand Theft Auto 5
Dec 28, 2021

400 Meter Dash

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Counter Strike Global Offensive
Feb 05, 2022
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Counter Strike Global Offensive
Jan 29, 2022
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World of Warcraft
Jan 22, 2022
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The Elder Scrolls: Skyrim
Jan 14, 2022
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Counter Strike Global Offensive
Dec 28, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 21, 2021
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The Elder Scrolls: Skyrim
Oct 13, 2021
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GoldenEye for N64
Sep 10-11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2021 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 01, 2021
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Grand Theft Auto 5
May 01, 2021

400 Meter Dash

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Assassins Creed
May 01, 2021
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Counter Strike Global Offensive
Apr 16, 2021

2021 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Feb 27, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Oct 28-30, 2020
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Counter Strike Global Offensive
Oct 15, 2020
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Counter Strike Global Offensive
Oct 02-03, 2020
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Assassins Creed
Sep 19, 2020

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2024 Indoor Rankings
PA National
200m 29.86 999th 999th
400m 1:04.38 999th 999th
LJ 15-3.25 999th 999th
2024 Outdoor Rankings
PA National
400m 1:01.50 999th 999th

See where Grace Semow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 15-8.5
60 Meter Dash 8.32
200 Meter Dash 28.71
400 Meter Dash 1:03.87
800 Meter Run 2:35.94
Outdoor
100 Meter Dash 13.80
200 Meter Dash 27.98
400 Meter Dash 1:01.50
CC
5000 Meter Run 21:24.00