2016 - CC
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Road
12,000 Meter Run
15,000 Meter Run
2014 - CC
12,000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Road
5000 Meter Run
2013 - Outdoor
10,000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Outdoor | |
1500 Meter Run | 3:48.01 |
5000 Meter Run | 13:50.44 |
10,000 Meter Run | 29:02.09 |
Indoor | |
One Mile Run | 4:05.29 |
3000 Meter Run | 8:00.22 |
5000 Meter Run | 13:43.24 |
CC | |
8000 Meter Run | 23:40.60 |
10,000 Meter Run | 30:25.00 |
High School
Outdoor | |
1600 Meter Run | 4:16.86 |
3200 Meter Run | 9:18.10 |
Indoor | |
One Mile Run | 4:30.60 |
CC | |
5000 Meter Run | 15:32.40 |
Open
Road | |
5000 Meter Run | 14:09.00 |
12,000 Meter Run | 34:37.00 |
15,000 Meter Run | 45:49.00 |
Outdoor | |
5000 Meter Run | 13:36.20 |
10,000 Meter Run | 28:20.65 |
CC | |
10,000 Meter Run | 31:40.00 |
12,000 Meter Run | 38:28.00 |