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Josiah Carnwath

Messiah College Grantham, PA

Chestnut Ridge Class of 2023 New Paris, PA

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High School

Outdoor
1600 Meter Run	5:17.40
3200 Meter Run	11:21.01
Indoor
1600 Meter Run	5:31.01
One Mile Run	5:21.97
3000 Meter Run	11:02.35
3200 Meter Run	12:03.14
CC
5000 Meter Run	18:57.70

College

Indoor
3000 Meter Run	9:45.77
5000 Meter Run	17:34.34
Outdoor
3000 Meter Steeplechase	10:54.02
5000 Meter Run	17:12.16
CC
6,000 Meter Run	22:37.70
8000 Meter Run	28:05.00