Personal Records Personal Records
Event Mark State National Date
800m 2:06.22 Apr 21, 2023
1600m 4:46.93 Apr 10, 2023
1 Mile 4:50.28 Feb 4, 2023
3200m 10:20.85 Apr 22, 2022
5K 16:13.40 Sep 30, 2022
8K 28:59.50 Oct 24, 2025
5K 16:13.40 Sep 30, 2022
2 Mile 11:52.20 Oct 12, 2019
800m 2:06.22 Apr 21, 2023
1600m 4:46.93 Apr 10, 2023
3200m 10:20.85 Apr 22, 2022
800m 2:09.89 Jan 7, 2023
1 Mile 4:50.28 Feb 4, 2023
3000m 9:53.36 Jan 14, 2023
8K 28:59.50 Oct 24, 2025
800m 2:06.22 Apr 21, 2023
1600m 4:46.93 Apr 10, 2023
3200m 10:20.85 Apr 22, 2022
800m 2:09.89 Jan 7, 2023
1 Mile 4:50.28 Feb 4, 2023
3000m 9:53.36 Jan 14, 2023
5K 16:13.40 Sep 30, 2022
2 Mile 11:52.20 Oct 12, 2019
See where Ben ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 45 of Ben Causak's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Cc

8000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Indoor

One Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.