Season
Level
Personal Records Personal Records
Event Mark Allentown Metro State National Date
100m 12.80 #7,467 Apr 9, 2024
200m 26.20 #5,426 Apr 9, 2024
400m 58.24 — Apr 11, 2023
800m 2:13.36 — May 2, 2025
5K 21:09.90 — Oct 20, 2022
100m 15.00 — Dec 3, 2024
400m 59.47 — Feb 14, 2025
800m 2:14.02 — Jan 10, 2026
1000m 3:01.42 — Jan 17, 2026
200m 27.73 — Feb 6, 2023
400m 58.24 — Apr 11, 2023
800m 2:13.36 — May 2, 2025
100m 12.80 #7,467 Apr 9, 2024
200m 26.20 #5,426 Apr 9, 2024
1600m 5:29.40 #5,799 Apr 16, 2024
3 Mile 19:51.00 — Oct 1, 2022
5K 21:09.90 — Oct 20, 2022
100m 15.00 — Dec 3, 2024
400m 59.47 — Feb 14, 2025
800m 2:14.02 — Jan 10, 2026
1000m 3:01.42 — Jan 17, 2026
400m 59.08 — Apr 24, 2026
800m 2:13.36 — May 2, 2025
100m 12.80 #7,467 Apr 9, 2024
200m 26.20 #5,426 Apr 9, 2024
400m 58.24 — Apr 11, 2023
800m 2:16.91 #1,067 May 14, 2024
1600m 5:29.40 #5,799 Apr 16, 2024
200m 27.73 — Feb 6, 2023
400m 1:01.13 — Feb 6, 2023
800m 2:22.44 #693 Feb 5, 2024
3 Mile 19:51.00 — Oct 1, 2022
5K 21:09.90 — Oct 20, 2022
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2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

800 Meter Run

1000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

100 Meter Dash

400 Meter Dash

800 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Indoor

800 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2023 - Indoor

200 Meter Dash

400 Meter Dash

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.