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Shawn Lichvar

Penn State Altoona Altoona, PA

United Class of 2013 Armagh, PA

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High School

Outdoor
Long Jump	18-8.5
100 Meter Dash	12.79
400 Meter Dash	51.54
800 Meter Run	2:00.20
Indoor
60 Meter Dash	7.96
400 Meter Dash	54.06
800 Meter Run	2:13.41
One Mile Run	4:53.97
CC
5000 Meter Run	17:19.00

College

CC
8000 Meter Run	29:03.00