Personal Records Personal Records
Event Mark State National Date
400m 53.36 May 9, 2023
1500m 4:26.37 Apr 11, 2026
5K 16:41.97 Sep 19, 2023
8K 27:47.64 Oct 12, 2024
3K Steeple 10:25.04 Mar 20, 2026
800m 2:11.50 Apr 11, 2026
1500m 4:26.37 Apr 11, 2026
3000m 9:48.96 Mar 22, 2025
5K 17:14.77 Mar 28, 2025
3K Steeple 10:25.04 Mar 20, 2026
400m 53.36 May 9, 2023
300mH 47.39 Mar 29, 2023
3.x Mile 21:15.30 Sep 6, 2024
6K 20:39.70 Sep 5, 2025
8K 27:47.64 Oct 12, 2024
10K 35:20.90 Nov 8, 2025
5K 16:41.97 Sep 19, 2023
3000m 11:42.00 Oct 12, 2019
400m 54.71 #4,312 Jan 27, 2024
60mH 10.48 #3,861 Jan 27, 2024
800m 2:11.50 Apr 11, 2026
1500m 4:26.37 Apr 11, 2026
3000m 9:48.96 Mar 22, 2025
5K 17:14.77 Mar 28, 2025
3K Steeple 10:25.04 Mar 20, 2026
3.x Mile 21:15.30 Sep 6, 2024
6K 20:39.70 Sep 5, 2025
8K 27:47.64 Oct 12, 2024
10K 35:20.90 Nov 8, 2025
400m 53.36 May 9, 2023
800m 2:22.82 May 5, 2021
300mH 47.39 Mar 29, 2023
400m 54.71 #4,312 Jan 27, 2024
60mH 10.48 #3,861 Jan 27, 2024
5K 16:41.97 Sep 19, 2023
3000m 11:42.00 Oct 12, 2019
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2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2024 - Cc

3.x Mile Run

8000 Meter Run

2024 - Outdoor

400 Meter Dash

2024 - Indoor

400 Meter Dash

60 Meter Hurdles

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

300 Meter Hurdles

2023 - Indoor

400 Meter Dash

2022 - Cc

5000 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

2019 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.