Personal Records Personal Records
Event Mark State National Date
3 Mile 20:56.00 Sep 24, 2022
5K 21:33.00 Sep 23, 2023
Discus 73-8 Apr 21, 2026
Javelin 130-1 #5,391 Apr 15, 2026
Shot Put 33-0 Apr 29, 2025
2500m 10:02.00 Sep 8, 2023
3 Mile 20:56.00 Sep 24, 2022
5K 21:33.00 Sep 23, 2023
3000m 13:17.70 Oct 23, 2021
3200m 15:58.68 Oct 9, 2021
Long Jump 15-8.5 Apr 15, 2026
Discus 73-8 Apr 21, 2026
Javelin 130-1 #5,391 Apr 15, 2026
Shot Put 33-0 Apr 29, 2025
2500m 10:02.00 Sep 8, 2023
3 Mile 20:56.00 Sep 24, 2022
5K 21:33.00 Sep 23, 2023
Long Jump 15-8.5 Apr 15, 2026
Discus 73-8 Apr 21, 2026
Javelin 130-1 #5,391 Apr 15, 2026
Shot Put 33-0 Apr 29, 2025
3000m 13:17.70 Oct 23, 2021
3200m 15:58.68 Oct 9, 2021
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

Long Jump

Discus

Javelin

Shot Put

2025 - Cc

5000 Meter Run

2025 - Outdoor

Discus

Javelin

Shot Put

2024 - Cc

5000 Meter Run

2024 - Outdoor

Discus

Javelin

Shot Put

2023 - Cc

2500 Meter Run

Three Mile Run

5000 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2021 - Cc

3000 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.