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Frank Palmenta

Pocono Mountain East Class of 2026 Swiftwater, PA

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High School

Outdoor
Long Jump	14-4
Triple Jump	31-6.5
100 Meter Dash	11.93
800 Meter Run	2:28.70
1600 Meter Run	5:34.60
3200 Meter Run	12:22.77
CC
5000 Meter Run	20:35.10