2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
1600 Meter Run
Shot Put
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 21-3 |
800 Meter Run | 2:02.78 |
1600 Meter Run | 4:30.98 |
3200 Meter Run | 9:59.43 |
CC | |
2 Mile Run | 11:20.00 |
4000 Meter Run | 12:46.00 |
2.5 Mile Run | 14:26.00 |
2.x Mile Run (CC Short Course) | 12:12.00 |
Three Mile Run | 15:58.20 |
5000 Meter Run | 16:00.60 |
College
CC | |
Four Mile Run | 15:49.64 |
Three Mile Run | 16:19.00 |
8000 Meter Run | 26:12.40 |
Outdoor | |
1500 Meter Run | 4:04.24 |
5000 Meter Run | 14:58.44 |
10,000 Meter Run | 31:47.95 |
Indoor | |
One Mile Run | 4:35.86 |
3000 Meter Run | 8:57.29 |