2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
8000 Meter Run
Five Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
1600 Meter Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:04.63 |
| 800 Meter Run | 2:01.25 |
| 1600 Meter Run | 4:29.17 |
| 3200 Meter Run | 9:43.85 |
| 3000 Meter Steeplechase | 10:16.64 |
| indoor | |
| 1000 Meter Run | 2:51.58 |
| 1600 Meter Run | 4:33.77 |
| One Mile Run | 4:31.09 |
| 3200 Meter Run | 10:00.22 |
| cc | |
| 1600 Meter Run | 5:16.71 |
| 2500 Meter Run | 8:33.00 |
| 3200 Meter Run | 10:59.59 |
| 4000 Meter Run | 13:29.20 |
| 5000 Meter Run | 15:51.00 |
college
| indoor | |
| 800 Meter Run | 2:03.73 |
| 1000 Meter Run | 2:39.29 |
| One Mile Run | 4:28.60 |
| 3000 Meter Run | 8:56.82 |
| outdoor | |
| 1500 Meter Run | 4:06.57 |
| 3000 Meter Run | 9:04.91 |
| cc | |
| 8000 Meter Run | 27:41.00 |
| Five Mile Run | 27:35.10 |
